Breakfast - Muesli Recipe

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Looking for an easy Breakfast - Muesli recipe? Learn how to make Breakfast - Muesli using healthy ingredients.


Submitted by amitguharoy

Makes 1 serving



Muesli with powdered milk and sugar for taste. It's a great start to the day. Slow carbs, with sugar and a bit of protein. Light, and nutritious!

Recipe Ingredients for Breakfast - Muesli

30 g Muesli Swiss Style
10 g Powder milk dry whole
6 g sugar granulated

Recipe Directions for Breakfast - Muesli

Mix all ingredients with about 0,15 cups of water.
Categories

Vegetables, Breakfast

Nutrition Facts
Serving Size 46.0g
Amount Per Serving
Calories
179
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
37mg
2%
Potassium
133mg
4%
Total Carbohydrates
29.3g
10%
Dietary Fiber
2.4g
10%
Sugars
9.8g
Protein
5.6g
Vitamin A 2% Vitamin C 1%
Calcium 9% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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