Breakfast Mix Recipe

Looking for an easy Breakfast mix recipe? Learn how to make Breakfast mix using healthy ingredients.


Submitted by bhagen13

Makes 12 servings



Walnut, cashew, blueberry and cranberry trail mix

Recipe Ingredients for Breakfast mix

8 oz walnuts
8 oz cashews
2 oz dried blueberries
4 oz dried cranberries

Recipe Directions for Breakfast mix

  1. Combine ingredients in a bowl

  2. Put into individual serving size zipper bags

Categories

Breakfast

Nutrition Facts
Serving Size 52.0g
Amount Per Serving
Calories
232
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
217mg
6%
Total Carbohydrates
9.9g
3%
Dietary Fiber
2.4g
10%
Sugars
2.0g
Protein
7.5g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
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