Breakfast Lemonaid Recipe

Looking for an easy breakfast lemonaid recipe? Learn how to make breakfast lemonaid using healthy ingredients.


Submitted by kimberlybucke

Makes 1 serving



juice of 1 lemon 1/2 tsp ginger 1tsp maple syrup

Recipe Ingredients for breakfast lemonaid

1 fruit (2-1/8" dia) Lemons
1 tbsp Organics 100% Pure Maple Syrup
1 tsp Ginger Root

Recipe Directions for breakfast lemonaid

  1. mix in a cup

  2. fill with hot water,

  3. drink in place of tea or coffee

  4. aids in digestion gives your digestion a kick start

Categories

Breakfast

Nutrition Facts
Serving Size 75.0g
Amount Per Serving
Calories
69
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
128mg
4%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.7g
7%
Sugars
14.5g
Protein
0.7g
Vitamin A 0% Vitamin C 51%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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