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Breakfast Green Drink W Protein 10-10-11 Recipe

Looking for an easy Breakfast Green Drink w Protein 10-10-11 recipe? Learn how to make Breakfast Green Drink w Protein 10-10-11 using healthy ingredients.


Submitted by revazvl

Makes 4 servings



Breakfast Green Drink with Protein.

Recipe Ingredients for Breakfast Green Drink w Protein 10-10-11

5 medium (1-1/4" dia) Strawberries
1 large (3-1/4 Apples
1 slice (3-1/2" dia x 3/4" thick) Pineapple
1 medium (7" to 7-7/8" long) Bananas
2 cup Spinach
4 tbsp Essential Ground Flaxseed, Organic
8 fl oz Original Almond Breeze Unsweetened
2 level scoop Natural

Recipe Directions for Breakfast Green Drink w Protein 10-10-11

Use Blendtec blender. Add Almond milk first, then fruit, spinach, Flax, and protein powder. Top with 1/4 C. Ice, and blend on "Whole Drink" setting. If too thick add water to obtain desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 208.3g
Amount Per Serving
Calories
165
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
98mg
4%
Potassium
385mg
11%
Total Carbohydrates
22.0g
7%
Dietary Fiber
5.2g
21%
Sugars
13.1g
Protein
11.8g
Vitamin A 32% Vitamin C 41%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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