Breakfast Gravy Recipe

Looking for an easy breakfast gravy recipe? Learn how to make breakfast gravy using healthy ingredients.


Submitted by jjoh753457534

Makes 8 servings



eat over toast, biscuits, or potatoes

Recipe Ingredients for breakfast gravy

1 cup Gold Medal All Purpose Flour
6 eggs Egg, Scrambled
5 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 tsp Sea Salt
3 dash Pepper, Black

Recipe Directions for breakfast gravy

scramble eggs, mix flour in and then add milk while whisking. cook on med. heat until gets thick stirring occasionally. when desired thickness is reached pour over your choice of food.
Categories

Breakfast

Nutrition Facts
Serving Size 203.3g
Amount Per Serving
Calories
201
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
337mg
14%
Potassium
301mg
9%
Total Carbohydrates
18.9g
6%
Dietary Fiber
0.5g
2%
Sugars
8.8g
Protein
11.4g
Vitamin A 11% Vitamin C 3%
Calcium 20% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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