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Breakfast Grapefruit Recipe

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Looking for an easy Breakfast Grapefruit recipe? Learn how to make Breakfast Grapefruit using healthy ingredients.


Submitted by tyat4ever

Makes 1 serving



A medium grapefruit with a teaspon of sugar on each half.

Recipe Ingredients for Breakfast Grapefruit

2 individual packet Sugars, Granulated
1 large (approx 4-1/2" dia) Grapefruit

Recipe Directions for Breakfast Grapefruit

  1. Halve grapefruit

  2. Sprinkle a teaspoon of sugar on each half.

Categories

Breakfast

Nutrition Facts
Serving Size 344.0g
Amount Per Serving
Calories
152
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Potassium
462mg
13%
Total Carbohydrates
38.8g
13%
Dietary Fiber
3.7g
15%
Sugars
35.2g
Protein
2.1g
Vitamin A 62% Vitamin C 190%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
A-
  Good points
  • No saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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