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Breakfast Fruit Salad Recipe

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Looking for an easy Breakfast Fruit Salad recipe? Learn how to make Breakfast Fruit Salad using healthy ingredients.


Submitted by mammatam2009

Makes 4 servings



Serving size is estimated as I have not yet made this to find out!

Recipe Ingredients for Breakfast Fruit Salad

3 Green Apples
2 Grapefruits
1/2 tsp Ground Cinnamon
1/2 tbsp Raw Almonds, Crushed

Recipe Directions for Breakfast Fruit Salad

  1. Combine all ingredients and chill

  2. I've never made this yet so I don't really know what is going to be best. This is just how the recipe was in the book. I am plannign on coring the apples, and dicing them, then peeling the grapefruit and maybe using whole wedges or maybe dicing them. Then I will Combine all ingredients and chill...

Categories

Fruits, Breakfast, American, Chill, No Cook

Nutrition Facts
Serving Size 168.5g
Amount Per Serving
Calories
79
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
206mg
6%
Total Carbohydrates
19.9g
7%
Dietary Fiber
3.4g
14%
Sugars
15.3g
Protein
0.8g
Vitamin A 13% Vitamin C 45%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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