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Breakfast Egg and Prosciutto Sandwich Recipe

Looking for an easy Breakfast Egg and Prosciutto Sandwich recipe? Learn how to make Breakfast Egg and Prosciutto Sandwich using healthy ingredients.


Submitted by orsoleil

Makes 1 serving



A delicious and healthy breakfast bun filled with cooked egg whites, slices of prosciutto and topped with tomato.

Recipe Ingredients for Breakfast Egg and Prosciutto Sandwich

1 roll Arnold Sandwich Thin
2 slices of tomato
3 egg whites
3 slices of prosciutto
1/4 cups shredded Italian cheese
1 tsp olive oil
1 salt and pepper

Recipe Directions for Breakfast Egg and Prosciutto Sandwich

  1. Heat olive oil and cook eggs.

  2. Cook prosciutto until crispy.

  3. Toast sandwich thin.

  4. Arrange eggs, prosciutto, cheese and tomato slices onto bun.

Categories

Eggs, Breakfast, American

Nutrition Facts
Serving Size 246.6g
Amount Per Serving
Calories
388
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
6.9g
34%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
1556mg
65%
Potassium
234mg
7%
Total Carbohydrates
24.0g
8%
Dietary Fiber
6.4g
26%
Sugars
3.5g
Protein
36.6g
Vitamin A 9% Vitamin C 6%
Calcium 21% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sodium
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