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Breakfast Egg Bake Recipe

Looking for an easy Breakfast Egg Bake recipe? Learn how to make Breakfast Egg Bake using healthy ingredients.


Submitted by pam632

Makes 2 servings



Delicious baked protein packed breakfast!

Recipe Ingredients for Breakfast Egg Bake

1 large egg Eggland's Best Egg
2 large Egg, White
1/2 cup Cottage Cheese
0.13 cup Gold Medal All Purpose Flour
0.13 tsp Garlic Powder
2 oz Chevrotine Goat Cheese Feta
2 serving Wegman's Breakfast Chicken Sausage
1/4 tsp Baking Powder

Recipe Directions for Breakfast Egg Bake

Mix all ingredients. Separate into two small baking dishes. Bake at 375 for 30 minutes until set.
Categories

Breakfast

Nutrition Facts
Serving Size 183.3g
Amount Per Serving
Calories
224
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
830mg
35%
Potassium
101mg
3%
Total Carbohydrates
10.1g
3%
Dietary Fiber
0.3g
1%
Sugars
3.0g
Protein
22.6g
Vitamin A 11% Vitamin C 0%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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