Breakfast Drink Recipe

Looking for an easy Breakfast Drink recipe? Learn how to make Breakfast Drink using healthy ingredients.


Submitted by dsteiner23

Makes 1 serving



Excellent source of vitamins and fiber plus packs most of your fruit servings into a single meal. Keeps me full most of the morning!

Recipe Ingredients for Breakfast Drink

1/2 banana
2 oz orange juice
1 oz lowfat milk
1/2 cup blueberries
1/8 cup raspberries
1/8 cup blackberries
1/4 cup peaches
1/4 cup honeydew
1 tbsp ground flaxseed
3 strawberries

Recipe Directions for Breakfast Drink

Add all ingredients to blender and blend until smooth.
Categories

Fruits, Breakfast, No Cook

Nutrition Facts
Serving Size 377.9g
Amount Per Serving
Calories
228
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
25mg
1%
Potassium
765mg
22%
Total Carbohydrates
47.6g
16%
Dietary Fiber
8.9g
36%
Sugars
31.1g
Protein
5.1g
Vitamin A 9% Vitamin C 133%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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