Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakfast Dish Recipe

Looking for an easy breakfast dish recipe? Learn how to make breakfast dish using healthy ingredients.


Submitted by shalynu

Makes 4 servings



ham, egg and cheese hot breakfast dish

Recipe Ingredients for breakfast dish

6 slices white bread, cubed
4 eggs
1/2 cup cheddar cheese, shredded
1/2 cup milk, 1% milkfat
1/2 cup ham, diced

Recipe Directions for breakfast dish

Bake covered for 30-40 mins, bake uncovered for 15 mins at 350 degrees.
Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 119.0g
Amount Per Serving
Calories
200
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
213mg
71%
Sodium
476mg
20%
Potassium
177mg
5%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.5g
2%
Sugars
2.5g
Protein
13.8g
Vitamin A 8% Vitamin C 1%
Calcium 18% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement