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Breakfast Cous Cous Recipe

Looking for an easy breakfast cous cous recipe? Learn how to make breakfast cous cous using healthy ingredients.


Submitted by ltblondirose

Makes 1 serving



made sweet with apple juice cinnamon & raisins

Recipe Ingredients for breakfast cous cous

Couscous, Cooked
Cinnamon, Ground
Fuji Apples
Raisins

Recipe Directions for breakfast cous cous

boil apple juice with 1 tsp cinnamon, 1/4 cup raisins and 1/2 seeded and diced apple. remove from heat and add 1/2 cup cous cous and cover for 5 minutes. Fluff with fork and eat 1/4 of recipe
Categories

Snacks

Nutrition Facts
Serving Size 54.5g
Amount Per Serving
Calories
84
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
33mg
1%
Total Carbohydrates
19.1g
6%
Dietary Fiber
2.3g
9%
Sugars
7.6g
Protein
1.8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in selenium
  •   Bad points
  • Very high in sugar
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