Breakfast Cous Cous Recipe

Looking for an easy Breakfast cous cous recipe? Learn how to make Breakfast cous cous using healthy ingredients.


Submitted by emilie8

Makes 8 servings



cous cous with fruit, yogurt and honey

Recipe Ingredients for Breakfast cous cous

1 cup cous cous
2 oz cherries
2 oz blueberries
2 oz raisins
2 oz chopped almonds
2 oz dried cranberries
1/2 cup vanilla yogurt
1 tbsp honey
1 1/2 cups orange juice
1 pat+1"+sq,+1/3"+high Butter

Recipe Directions for Breakfast cous cous

  1. cook cous cous

  2. add fruit

  3. mix with yogurt and honey

Categories

Breakfast

Nutrition Facts
Serving Size 120.2g
Amount Per Serving
Calories
153
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
17mg
1%
Potassium
252mg
7%
Total Carbohydrates
25.2g
8%
Dietary Fiber
2.0g
8%
Sugars
12.6g
Protein
3.8g
Vitamin A 3% Vitamin C 42%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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