Breakfast: Cottage Cheese + Just Right Recipe

Looking for an easy Breakfast: Cottage Cheese + Just Right recipe? Learn how to make Breakfast: Cottage Cheese + Just Right using healthy ingredients.


Submitted by wcedev

Makes 1 serving



Breakfast: Cottage Cheese + Just Right

Recipe Ingredients for Breakfast: Cottage Cheese + Just Right

125 g Dry Curd Cottage Cheese
44 g serving Just Right Fruits
15 g Frosty Flakes
10 g Brown Sugar
4 g Walnut
122 g Milk

Recipe Directions for Breakfast: Cottage Cheese + Just Right

Breakfast: Cottage Cheese + Just Right
Categories

Breakfast

Nutrition Facts
Serving Size 320.0g
Amount Per Serving
Calories
450
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
341mg
14%
Potassium
383mg
11%
Total Carbohydrates
72.6g
24%
Dietary Fiber
3.1g
12%
Sugars
32.5g
Protein
27.0g
Vitamin A 17% Vitamin C 6%
Calcium 21% Iron 80%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in iron
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sugar
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