Breakfast Cookie Recipe

Looking for an easy Breakfast Cookie recipe? Learn how to make Breakfast Cookie using healthy ingredients.


Submitted by msgearhart

Makes 24 servings



Fat Free/Low calorie cookie that helps you start your day!

Recipe Ingredients for Breakfast Cookie

3 bananas (ripe), mashed
1/3 cup unsweetened applesauce
2 cups quick-cooking oats
1/4 cup nonfat milk
1 teaspoon vanilla
1 teaspoon cinnamon
1 tablespoon sugar

Recipe Directions for Breakfast Cookie

  1. Preheat the oven to 350 degrees. Lightly spray two baking sheets with cooking spray, or line them with parchment paper; set aside.

  2. Mix all of the ingredients together in a large bowl until very well combined. Let this mixture stand for about 5-10 minutes to let the oats absorb some of the moisture from the wet ingredients. Using a heaping spoonful of batter for each cookie, drop batter onto the prepared cookie sheets, leaving room for each cookie to ?spread? slightly. Bake for 15-20 minutes before removing to a wire rack to cool.

  3. (1/2 cup raisins are optional).

  4. Servings differ due to size of bananas.

Categories

Dessert

Nutrition Facts
Serving Size 28.3g
Amount Per Serving
Calories
44
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
85mg
2%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.2g
5%
Sugars
2.9g
Protein
1.2g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin B6
  •   Bad points
  • High in sugar
  • Contains alcohol
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