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Breakfast Cocoa Recipe

Looking for an easy Breakfast Cocoa recipe? Learn how to make Breakfast Cocoa using healthy ingredients.


Submitted by yengeese

Makes 1 serving



Breakfast Cococa with a morning smile

Recipe Ingredients for Breakfast Cocoa

1 tbsp Cocoa, Dry Powder, Unsweetened
0.5 tsp Chili Powder
0.5 tsp Pepper, Red Or Cayenne
0.25 cup (8 fl oz) Water
0.75 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 tsp Sugars, Granulated

Recipe Directions for Breakfast Cocoa

Heat water to boil..Add all dry ingredients and disolve. top with milk and heat without boiling. Serve and enjoy!!
Categories

Breakfast

Nutrition Facts
Serving Size 254.1g
Amount Per Serving
Calories
127
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
91mg
4%
Potassium
400mg
11%
Total Carbohydrates
16.9g
6%
Dietary Fiber
2.5g
10%
Sugars
13.7g
Protein
7.4g
Vitamin A 22% Vitamin C 3%
Calcium 23% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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