Breakfast Casserole Recipe

Looking for an easy Breakfast Casserole recipe? Learn how to make Breakfast Casserole using healthy ingredients.


Submitted by lmeyer16

Makes 12 servings



quick casserole for family or company, handy at the cottage or when you have guest. Prepare ahead serve when needed.

Recipe Ingredients for Breakfast Casserole

1 lb breakfast sausage
1/2 lb processed cheese
5 slices white bread
6 eggs
1/2 cup skim milk
1/4 cup green pepper
1/4 cup onion
1 tbs mustard

Recipe Directions for Breakfast Casserole

  1. cook sausage,

  2. mix in bowl

  3. bake to light brown

  4. oven temp 350

  5. 45 minutes

Categories

Breakfast, Advance

Nutrition Facts
Serving Size 97.9g
Amount Per Serving
Calories
242
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
140mg
47%
Sodium
583mg
24%
Potassium
222mg
6%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.2g
1%
Sugars
2.4g
Protein
14.4g
Vitamin A 6% Vitamin C 3%
Calcium 14% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in saturated fat
  • High in cholesterol
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