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Breakfast Casserole with Fruit Recipe

Looking for an easy Breakfast Casserole with Fruit recipe? Learn how to make Breakfast Casserole with Fruit using healthy ingredients.


Submitted by alholliday

Makes 8 servings



http://busycooks.about.com/od/meatlessentreerecipes/r/bluebfrenchtoas.htm

Recipe Ingredients for Breakfast Casserole with Fruit

1/2 cup flour
1 cups fat free milk
2 tbsp. sugar
1 tsp. vanilla
6 eggs
10 slices french bread, cut into 1" cubes
3 oz reduced fat cream cheese
1 cup fresh or frozen blueberries (if frozen, do not thaw)
2 tbsp. sugar
1/2 tsp. cinnamon

Recipe Directions for Breakfast Casserole with Fruit

http://busycooks.about.com/od/meatlessentreerecipes/r/bluebfrenchtoas.htm
Categories

Breakfast

Nutrition Facts
Serving Size 147.2g
Amount Per Serving
Calories
267
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
149mg
50%
Sodium
373mg
16%
Potassium
167mg
5%
Total Carbohydrates
40.1g
13%
Dietary Fiber
1.7g
7%
Sugars
11.7g
Protein
11.9g
Vitamin A 8% Vitamin C 3%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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