Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakfast Casserole 1 Recipe

Looking for an easy Breakfast Casserole 1 recipe? Learn how to make Breakfast Casserole 1 using healthy ingredients.


Submitted by sjmak100

Makes 12 servings



A breakfast casserole with a slightly healthier spin to it...

Recipe Ingredients for Breakfast Casserole 1

4 large Egg, Whole
2 large Egg, White
4 serving Singles Cheese American
24 fl oz Vanilla
2.5 serving Crackers Low Sodium
5 patties Jimmy Dean Turkey Sausage patties

Recipe Directions for Breakfast Casserole 1

Spray the pan with nonstick cooking spray...line the bottom of the pan with crackers and pour all mixed ingredients into the pan onto the crackers (basically).
Categories

Breakfast

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
113
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
260mg
11%
Potassium
75mg
2%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.3g
1%
Sugars
4.7g
Protein
6.9g
Vitamin A 6% Vitamin C 1%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  • High in vitamin E
  •   Bad points
  • Very high in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement