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Breakfast Caserole Recipe

Looking for an easy Breakfast Caserole recipe? Learn how to make Breakfast Caserole using healthy ingredients.


Submitted by cbathgate

Makes 6 servings



prepare the night before or the morning of

Recipe Ingredients for Breakfast Caserole

1 cup 2% Milk
8 egg Grade A Large Organic Brown Eggs
2 serving White Bread
12 oz cooked Sausage
8 oz 2% Milk Reduced Fat Mild Cheddar

Recipe Directions for Breakfast Caserole

  1. brown sausage drain and cool

  2. cut bread into cubes

  3. whisk eggs and milk

  4. gentle mix in remaining ingredients

  5. cook at 325 for approx 1hr check center with fork to make sure eggs are cooked

Categories

Breakfast

Nutrition Facts
Serving Size 222.8g
Amount Per Serving
Calories
386
Calories from Fat
235
% Daily Value*
Total Fat
26.1g
40%
Saturated Fat
10.7g
53%
Trans Fat
0.0g
Cholesterol
352mg
117%
Sodium
812mg
34%
Total Carbohydrates
10.0g
3%
Sugars
2.7g
Protein
28.6g
Vitamin A 20% Vitamin C 1%
Calcium 63% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
C-
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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