Breakfast Burritto Recipe

Looking for an easy Breakfast burritto recipe? Learn how to make Breakfast burritto using healthy ingredients.


Submitted by martinez7484

Makes 1 serving



High in protein to help start the day and covers 3 food groups

Recipe Ingredients for Breakfast burritto

1 oz Pork Sausage, Fresh, Cooked
1/2 cup Beans, Pinto, Mature Seeds
1/2 tbsp Salt, Table
1 tbsp Vegetable Oil, Canola
1 large Egg, Whole
1 oz Mexican Style Four Cheese
1 tortilla Life Balance Whole Wheat Tortillas

Recipe Directions for Breakfast burritto

mix pork with beans and oil in a pan and mix together wait till heats through while mashing the beans and then scramble egg in separate pan combine in the tortilla sprinkle cheese and wrap it up
Categories

Breakfast

Nutrition Facts
Serving Size 268.2g
Amount Per Serving
Calories
675
Calories from Fat
380
% Daily Value*
Total Fat
42.2g
65%
Saturated Fat
12.5g
62%
Trans Fat
0.5g
Cholesterol
264mg
88%
Sodium
4577mg
191%
Potassium
541mg
15%
Total Carbohydrates
43.8g
15%
Dietary Fiber
11.7g
47%
Sugars
4.4g
Protein
30.1g
Vitamin A 17% Vitamin C 2%
Calcium 59% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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