Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakfast Burrito-Without Tortilla Recipe

Looking for an easy Breakfast Burrito-Without Tortilla recipe? Learn how to make Breakfast Burrito-Without Tortilla using healthy ingredients.


Submitted by jkr0319

Makes 1 serving



Remember to Add Tortilla Roll to Count

Recipe Ingredients for Breakfast Burrito-Without Tortilla

14 grams Organic Shredded Cheddar
9 tbs Liquid Egg Whites
1 tbs Ketchup

Recipe Directions for Breakfast Burrito-Without Tortilla

3 Egg Whites, 1/2 Serving Cheese and Ketchup.
Categories

Breakfast

Nutrition Facts
Serving Size 167.0g
Amount Per Serving
Calories
114
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
478mg
20%
Potassium
67mg
2%
Total Carbohydrates
4.0g
1%
Sugars
3.5g
Protein
18.7g
Vitamin A 3% Vitamin C 4%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement