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Breakfast Burrito Recipe

Looking for an easy Breakfast Burrito recipe? Learn how to make Breakfast Burrito using healthy ingredients.


Submitted by hemsky4president

Makes 1 serving



Very easy, healthy and tasty burrito that gives you the energy you need!

Recipe Ingredients for Breakfast Burrito

1 tortilla (Dempster's Flat Bread)
1 slice smoked ham
100 g Lettuce
15 g cheese

Recipe Directions for Breakfast Burrito

  1. Take the flatbread and lay the slice of smoked ham on top.

  2. Chop lettuce and sprinkle on top.

  3. Grate cheese and sprinkle that on top.

  4. Put into toaster oven and set desired level of heat (I prefer dark) and after finished. Take and enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 167.0g
Amount Per Serving
Calories
172
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
479mg
20%
Potassium
281mg
8%
Total Carbohydrates
14.9g
5%
Dietary Fiber
3.0g
12%
Sugars
2.2g
Protein
10.6g
Vitamin A 13% Vitamin C 7%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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