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Breakfast Burrito Recipe

Looking for an easy breakfast burrito recipe? Learn how to make breakfast burrito using healthy ingredients.


Submitted by bspeed39

Makes 4 servings



Egg White, Whole wheat tortilla, Breakfast

Recipe Ingredients for breakfast burrito

1 cup AllWhites
28 2/5 grams Green Chiles
8 tbsp Salsa
0.13 cup, sliced Onions
1 cups Organic Baby Spinach
1 1tsp Olive Oil
4 tbsp Reduced Fat Sour Cream
4 serving Soft Taco Whole Wheat Tortillas

Recipe Directions for breakfast burrito

coat pan in olive oil. Sautee spinach and onions. Add egg whites and green chiles. scramble till done. Warm tortillas according to package directions. Roll eggs, with salsa, sour cream and avacado in tortilla.
Categories

Breakfast

Nutrition Facts
Serving Size 174.2g
Amount Per Serving
Calories
194
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
413mg
17%
Potassium
97mg
3%
Total Carbohydrates
27.8g
9%
Dietary Fiber
1.3g
5%
Sugars
2.2g
Protein
10.3g
Vitamin A 30% Vitamin C 18%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in cholesterol
  • High in vitamin A
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