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Breakfast Burrito Recipe

Looking for an easy breakfast burrito recipe? Learn how to make breakfast burrito using healthy ingredients.


Submitted by wynter71

Makes 6 servings



A quick recipe to make on the weekend for a quick breakfast during the week

Recipe Ingredients for breakfast burrito

28 g bacon, turkey
1 large red pepper, diced
1 medium onion, diced
1 pepper, jalepeno or 1 can green chiles, medium
6 eggs, raw
1/4 teaspoon salt
1/8 teaspoon pepper
6 tortillas, whole wheat

Recipe Directions for breakfast burrito

  1. In large skillet cook diced turkey bacon until lightly browed/crisped, appx 5 minutes. Add red pepper, onion, jalapeno and cook 5 minutes until veggies are tender. Drain extra liquid and divide mixture into 6 containers.

  2. In clean skillet, scramble and cook eggs over medium heat to taste, appx 5-7 minutes (I prefer mine drier). At end of cooking, add salt and pepper. Divide eggs onto other ingredients already in six containers.

  3. To serve, reheat 1 container in microwave for 1 minute. Pour contents on tortilla and fold.

Categories

Eggs, Vegetables, Breakfast, American-Southwestern, Advance, Microwave, Quick

Nutrition Facts
Serving Size 118.6g
Amount Per Serving
Calories
145
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
255mg
11%
Potassium
181mg
5%
Total Carbohydrates
15.0g
5%
Dietary Fiber
2.0g
8%
Sugars
2.3g
Protein
8.0g
Vitamin A 21% Vitamin C 88%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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