Breakfast Burrito Recipe

Looking for an easy Breakfast Burrito recipe? Learn how to make Breakfast Burrito using healthy ingredients.


Submitted by h20spazz

Makes 1 serving



I didn't add any salt, but the black beans were NOT salt free so i'm ballparking

Recipe Ingredients for Breakfast Burrito

1 tbsp Extra Virgin Olive Oil
3 large Egg, White
0.5 cup DRAINED Black Beans, Canned
0.25 tsp Salt, Table
0.25 medium raw Onion Yellow
1/10 grams Paprika
1 tsp Chili Powder
1 serving Santa Fe Tortilla Company Homestyle Whole Grain Tortilla
56 grams Extra Sharp Cheddar

Recipe Directions for Breakfast Burrito

  1. Saute up the good stuff

  2. Microwave the tortilla with the cheese

  3. Wrap the good stuff in the tortilla

Categories

Breakfast

Nutrition Facts
Serving Size 372.8g
Amount Per Serving
Calories
669
Calories from Fat
337
% Daily Value*
Total Fat
37.4g
58%
Saturated Fat
14.0g
70%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
1633mg
68%
Potassium
662mg
19%
Total Carbohydrates
46.0g
15%
Dietary Fiber
18.9g
76%
Sugars
4.2g
Protein
43.7g
Vitamin A 28% Vitamin C 5%
Calcium 45% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
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