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Breakfast Burrito Recipe

Looking for an easy Breakfast Burrito recipe? Learn how to make Breakfast Burrito using healthy ingredients.


Submitted by kwykstra

Makes 1 serving



A healthy variety of the usual southwest breakfast fare

Recipe Ingredients for Breakfast Burrito

1 large Egg, Whole
2 large Egg, White
0.2 cup, strips Peppers, Sweet, Red
0.15 medium raw Onion Yellow
0.333 cup Spinach
1 dash Salt, Table
1 dash Pepper, Black
1 slice (1 oz) Colby Cheese
0.5 tortilla 96% Fat Free Heart Healthy Tortillas

Recipe Directions for Breakfast Burrito

Saute veggies, add eggs, season to taste, top with cheese and wrap up in a warm tortilla!
Categories

Breakfast

Nutrition Facts
Serving Size 268.4g
Amount Per Serving
Calories
324
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
7.7g
38%
Trans Fat
0.0g
Cholesterol
237mg
79%
Sodium
735mg
31%
Potassium
561mg
16%
Total Carbohydrates
20.1g
7%
Dietary Fiber
3.6g
14%
Sugars
4.5g
Protein
24.3g
Vitamin A 154% Vitamin C 88%
Calcium 36% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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