Breakfast Burrito Recipe

Looking for an easy Breakfast Burrito recipe? Learn how to make Breakfast Burrito using healthy ingredients.


Submitted by eholody83

Makes 1 serving



A healthy and spicy way to start your morning.

Recipe Ingredients for Breakfast Burrito

1.2 Tortilla OLE Fat Free Flour Tortillas
3 large Egg, White
0.5 small Onions
0.2 small Peppers, Sweet, Red
0.5 pepper Peppers, Jalapeno
0.13 serving Salsa
0.67 serving 2% Milk Reduced Fat Mild Cheddar

Recipe Directions for Breakfast Burrito

  1. Saute the veggies.

  2. Pour in egg whites. Cover until cooked.

  3. Sprinkle cheese on top. Let melt.

  4. Spread salsa on top.

  5. Plop the omelet on the tortilla.

  6. Roll. Eat. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 241.6g
Amount Per Serving
Calories
234
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
803mg
33%
Potassium
294mg
8%
Total Carbohydrates
28.5g
10%
Dietary Fiber
4.9g
20%
Sugars
3.1g
Protein
21.1g
Vitamin A 16% Vitamin C 42%
Calcium 37% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • High in calcium
  • High in riboflavin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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