Breakfast Burrito Recipe

Looking for an easy breakfast burrito recipe? Learn how to make breakfast burrito using healthy ingredients.


Submitted by dianemcwilliams

Makes 1 serving



Good change of pace for breakfast.

Recipe Ingredients for breakfast burrito

1 tortilla Tortillas
1 large Egg, White
1 large Egg
25 grams Seasoning Blend
1 tsp Salt
1 slices Cheese Slices

Recipe Directions for breakfast burrito

  1. Heat small skillet, sprayed with butter flavor non stick spray

  2. Add 1/4 c. frozen seasoning blend then beaten egg & egg white

  3. Microwave tortilla with ultra thin cheddar slice for 10-15 seconds

  4. Put eggs on tortilla and fold/roll into burrito

Categories

Breakfast

Nutrition Facts
Serving Size 167.2g
Amount Per Serving
Calories
223
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
196mg
65%
Sodium
1648mg
69%
Potassium
121mg
3%
Total Carbohydrates
14.3g
5%
Dietary Fiber
6.2g
25%
Sugars
1.6g
Protein
17.7g
Vitamin A 8% Vitamin C 1%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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