Breakfast Burrito Recipe

Looking for an easy Breakfast Burrito recipe? Learn how to make Breakfast Burrito using healthy ingredients.


Submitted by michellesdiet

Makes 1 serving



High protein vegetarian breakfast

Recipe Ingredients for Breakfast Burrito

1 flour tortilla
1/2 cup black beans
1 egg
2 T light sour cream
2 T salsa
2 T cheddar cheese, shredded

Recipe Directions for Breakfast Burrito

Scramble egg, heat black beans, add to heated tortilla. Add a small amount of shredded cheese.
Categories

Breakfast

Nutrition Facts
Serving Size 235.1g
Amount Per Serving
Calories
563
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
370mg
15%
Potassium
1686mg
48%
Total Carbohydrates
74.7g
25%
Dietary Fiber
16.7g
67%
Sugars
3.6g
Protein
32.6g
Vitamin A 12% Vitamin C 1%
Calcium 30% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • High in cholesterol
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