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Breakfast Burrito Ala Chipmunk Recipe

Looking for an easy Breakfast burrito ala chipmunk recipe? Learn how to make Breakfast burrito ala chipmunk using healthy ingredients.


Submitted by dmcbride707

Makes 1 serving



Breakfast - carbs- protein and moderate fat

Recipe Ingredients for Breakfast burrito ala chipmunk

2 eggs Egg, Scrambled
1 serving Carb Balance Whole Wheat Burrito Size Tortillas Flour
2 oz Deli Select Honey Ham
1 slice (1 oz) Low Fat, Cheddar Or Colby Cheese

Recipe Directions for Breakfast burrito ala chipmunk

  1. scramble 2 eggs, microwave tortilla for 10 seconds to make it soft enough to fold ---

  2. add eggs, shaved deli ham torn into small bits and a small sprinkle of cheese (small is the key word) -- put on a george foreman type grill after folding ingredients together and grill it until it looks good to you

  3. PRepare a few at a time and keep in microwave safe containers to save time later in the week ---

Categories

Breakfast

Nutrition Facts
Serving Size 249.0g
Amount Per Serving
Calories
527
Calories from Fat
209
% Daily Value*
Total Fat
23.2g
36%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
436mg
145%
Sodium
1372mg
57%
Potassium
157mg
4%
Total Carbohydrates
38.5g
13%
Dietary Fiber
21.0g
84%
Sugars
5.7g
Protein
37.8g
Vitamin A 14% Vitamin C 5%
Calcium 27% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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