Breakfast Buritto Filling Recipe

Looking for an easy Breakfast Buritto Filling recipe? Learn how to make Breakfast Buritto Filling using healthy ingredients.


Submitted by shesoldmine

Makes 4 servings



Filling for breakfast burittos. Add tortilla separately

Recipe Ingredients for Breakfast Buritto Filling

4 oz. fat free cheddar cheese, shredded
4 medium eggs, scrambled
1 cup diced potatoes
4 tbsp. onion, diced
1/2 serving green chile (about 1/2 cup)

Recipe Directions for Breakfast Buritto Filling

Fry potatoes in skillet with Pam cooking spray. Add onion just before done. Turn out onto 4 tortillas warmed in microwave. Divide 1/2 c. Kraft fat free cheddar among the four tortillas. Scramble eggs and add to tortillas. Spoon green chile over each, fold, wrap in foil and freeze. Microwave for 3 minutes when ready to eat.
Categories

Breakfast, Mexican

Nutrition Facts
Serving Size 150.5g
Amount Per Serving
Calories
167
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
200mg
67%
Sodium
446mg
19%
Potassium
226mg
6%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.3g
5%
Sugars
1.4g
Protein
18.1g
Vitamin A 13% Vitamin C 20%
Calcium 28% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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