Breakfast Buckwheat Muffins Recipe

Looking for an easy Breakfast Buckwheat Muffins recipe? Learn how to make Breakfast Buckwheat Muffins using healthy ingredients.


Submitted by nightvine

Makes 24 servings



Simple unsweetned muffin to serve with eggs or jam.

Recipe Ingredients for Breakfast Buckwheat Muffins

3 c buckwheat flour
4 t baking powder
4 egg
2 c skim milk
2 T olive

Recipe Directions for Breakfast Buckwheat Muffins

  1. Preheat oven to 350 degrees.

  2. Mix flour and baking powder in a big mixing bowl.

  3. Beat eggs, milk and oil in a large mixing cup.

  4. Pour liquid into flour and mix gently till all ingredients moistened.

  5. Pour into muffin tins that have been sprayed with a non-stick product.

  6. Bake for 10 to 12 minutes till golden brown.

Categories

Breakfast

Nutrition Facts
Serving Size 44.3g
Amount Per Serving
Calories
69
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
27mg
1%
Potassium
212mg
6%
Total Carbohydrates
12.1g
4%
Dietary Fiber
1.5g
6%
Sugars
1.5g
Protein
3.5g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in magnesium
  • Very high in phosphorus
  •   Bad points
  • High in cholesterol
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