Breakfast Brorrto Recipe

Looking for an easy breakfast brorrto recipe? Learn how to make breakfast brorrto using healthy ingredients.


Submitted by epmendenhall

Makes 9 servings



Something you can make before hand and reheat

Recipe Ingredients for breakfast brorrto

8 eggs
1 lb ground turkey (breakfast style)
2 oz Colby cheese
9 Flour Tortillas

Recipe Directions for breakfast brorrto

scramble the the eggs, brown the meat, shred the cheese. split between the shells and toast in oven at 400* for 5 mins
Categories

Eggs, Breakfast, Brunch, Snacks, American, Fry

Nutrition Facts
Serving Size 119.8g
Amount Per Serving
Calories
251
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
223mg
74%
Sodium
158mg
7%
Potassium
241mg
7%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.5g
6%
Sugars
0.5g
Protein
21.6g
Vitamin A 5% Vitamin C 0%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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