Breakfast Booster Recipe

Looking for an easy Breakfast Booster recipe? Learn how to make Breakfast Booster using healthy ingredients.


Submitted by getnfit

Makes 1 serving



Give you day a boost with a good breakfast.

Recipe Ingredients for Breakfast Booster

1/2 banana
1 tbsp organic peanut butter
1/2 whole wheat english muffin
1 tsp honey

Recipe Directions for Breakfast Booster

  1. Toast 1/2 a sliced whole wheat english muffin. Spread on peanut butter.

  2. Slice 1/2 a banana and place peices on top of PB.

  3. Add honey.

  4. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 115.0g
Amount Per Serving
Calories
235
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
388mg
11%
Total Carbohydrates
35.7g
12%
Dietary Fiber
4.7g
19%
Sugars
17.1g
Protein
7.6g
Vitamin A 1% Vitamin C 9%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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