Breakfast Bites Recipe

Looking for an easy Breakfast Bites recipe? Learn how to make Breakfast Bites using healthy ingredients.


Submitted by noneedfowit

Makes 24 servings



chew peanut butter banana bites.

Recipe Ingredients for Breakfast Bites

1 cup whole wheat flour
1/3 cup brown sugar
1 tbs honey
1 egg
1/2 cup peanut butter
1 banana
3 tbs sunflower seeds
1/4 cup raisins
1 1/2 cups rolled oats

Recipe Directions for Breakfast Bites

Mix wet ingredients then add dry ingredients, Roll into balls and bake at 350 for 10-12 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 27.2g
Amount Per Serving
Calories
94
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
28mg
1%
Potassium
96mg
3%
Total Carbohydrates
13.6g
5%
Dietary Fiber
1.2g
5%
Sugars
4.7g
Protein
3.0g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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