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Breakfast Baked Pudding with Berries Recipe

Looking for an easy Breakfast Baked Pudding with Berries recipe? Learn how to make Breakfast Baked Pudding with Berries using healthy ingredients.


Submitted by ankoku-jin

Makes 2 servings



Fast Track recipe entered here for my personal use.

Recipe Ingredients for Breakfast Baked Pudding with Berries

2 eggs
28 g whey protein (1 scoop)
2 tsp ground cinnamon
3 c spaghetti squash, cooked
1 c frozen blueberries, divided
1 tbsp ground flaxseed

Recipe Directions for Breakfast Baked Pudding with Berries

Blend eggs, whey, cinnamon, squash, and 2 packets sweetener of choice. Put half of berries in 9" pie pan, pour batter over, sprinkle flaxseed on top. Bake at 350 20-30 min. Puree remaining berries and use as topping.
Categories

Eggs, Breakfast, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 296.3g
Amount Per Serving
Calories
248
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
143mg
6%
Potassium
350mg
10%
Total Carbohydrates
27.6g
9%
Dietary Fiber
4.6g
18%
Sugars
8.6g
Protein
18.5g
Vitamin A 2% Vitamin C 18%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in vitamin E
  •   Bad points
  • Very high in cholesterol
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