Breakfast (4) Coffee Strawberry Jam Wholewheat Yogurt Recipe

Looking for an easy Breakfast (4) Coffee Strawberry Jam Wholewheat Yogurt recipe? Learn how to make Breakfast (4) Coffee Strawberry Jam Wholewheat Yogurt using healthy ingredients.


Submitted by sirnexi

Makes 1 serving



Breakfast (4) Coffee Strawberry Jam Wholewheat Yogurt

Recipe Ingredients for Breakfast (4) Coffee Strawberry Jam Wholewheat Yogurt

1 serving Fat Free Yogurt Plain
1 slice 100% Whole Wheat
2 teaspoon Jam
10 fl oz Coffee with Skim Milk

Recipe Directions for Breakfast (4) Coffee Strawberry Jam Wholewheat Yogurt

Breakfast (4) Coffee Strawberry Jam Wholewheat Yogurt
Categories

Breakfast

Nutrition Facts
Serving Size 533.0g
Amount Per Serving
Calories
261
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
403mg
17%
Potassium
465mg
13%
Total Carbohydrates
47.4g
16%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
13.7g
Vitamin A 15% Vitamin C 0%
Calcium 45% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
59% confidence
B-
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
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