Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakers House Salad with Mango Dressing Recipe

Looking for an easy Breakers House Salad w/Mango dressing recipe? Learn how to make Breakers House Salad w/Mango dressing using healthy ingredients.


Submitted by rerskine

Makes 1 serving



Breakers House Salad w/Mango dressing

Recipe Ingredients for Breakers House Salad w/Mango dressing

0.5 oz (24 whole kernels) Almonds
1 head Lettuce Boston Bibb Butter
1 large raw Mandarin Orange
1 cup cherry tomatoes Tomatoes, Red, Ripe
1 oz Dried Cranberries

Recipe Directions for Breakers House Salad w/Mango dressing

Breakers House Salad w/Mango dressing
Categories

Salads

Nutrition Facts
Serving Size 452.2g
Amount Per Serving
Calories
264
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
21mg
1%
Potassium
1023mg
29%
Total Carbohydrates
46.9g
16%
Dietary Fiber
8.5g
34%
Sugars
33.5g
Protein
7.3g
Vitamin A 75% Vitamin C 101%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement