Breakast Bars Recipe

Looking for an easy Breakast Bars recipe? Learn how to make Breakast Bars using healthy ingredients.


Submitted by cowch

Makes 30 servings



No bake cookie recipe modified to be a healthy breakfast when you have to eat on the run.

Recipe Ingredients for Breakast Bars

1/4 cup butter
1 cup peanut butter
1/2 cup nonfat milk
2 cups splenda no calorie
2 cups rolled oats
1 cup peanuts

Recipe Directions for Breakast Bars

  1. use these ingredients and the method from your favorite no bake cookie recipe

  2. just use splenda! The splenda mix is full of sugar and will add worthless white-sugar calories

Categories

Breakfast

Nutrition Facts
Serving Size 26.5g
Amount Per Serving
Calories
114
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
53mg
2%
Potassium
117mg
3%
Total Carbohydrates
6.7g
2%
Dietary Fiber
1.5g
6%
Sugars
1.2g
Protein
4.3g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
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