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Breads - French Toast with Fruit Preserves Recipe

Looking for an easy Breads - French Toast with Fruit Preserves recipe? Learn how to make Breads - French Toast with Fruit Preserves using healthy ingredients.


Submitted by zzcat

Makes 1 serving



Breads - French Toast with Fruit Preserves

Recipe Ingredients for Breads - French Toast with Fruit Preserves

72 g bread
1 egg
1/4 cup fat free milk
1 tsp brown sugar
2 tsp maple syrup
2 tsp blackberry preserves
1/4 tsp light butter

Recipe Directions for Breads - French Toast with Fruit Preserves

Breads - French Toast with Fruit Preserves
Categories

Brunch

Nutrition Facts
Serving Size 208.4g
Amount Per Serving
Calories
362
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
190mg
63%
Sodium
458mg
19%
Potassium
186mg
5%
Total Carbohydrates
60.1g
20%
Dietary Fiber
1.9g
8%
Sugars
28.7g
Protein
15.2g
Vitamin A 7% Vitamin C 0%
Calcium 15% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in cholesterol
  • High in sugar
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