Breading For Chicken or Fish Recipe

Looking for an easy Breading for chicken or Fish recipe? Learn how to make Breading for chicken or Fish using healthy ingredients.


Submitted by wponting

Makes 6 servings



light breading for fish or chicken

Recipe Ingredients for Breading for chicken or Fish

0.13 cup Bread Crumbs, Dry, Grated, Plain
1/2 tsp Spices Oregano Leaves
0.5 tsp Garlic Powder
0.13 tsp Pepper, Black

Recipe Directions for Breading for chicken or Fish

mix ingredients together and sprinkle over fish or chicken. Spray with cooking spray before baking for crispy crust
Categories

Quick

Nutrition Facts
Serving Size 2.7g
Amount Per Serving
Calories
10
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
17mg
1%
Potassium
8mg
0%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
0.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • No saturated fat
  • High in selenium
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