Breaded Spinach Cakes Recipe

Looking for an easy Breaded Spinach Cakes recipe? Learn how to make Breaded Spinach Cakes using healthy ingredients.


Submitted by sumoweight

Makes 10 servings



Cheese and spinach rounds, breaded

Recipe Ingredients for Breaded Spinach Cakes

2 bunch Spinach
75 grams Onions
1 1/2 cup, shredded Cheddar Cheese
125 grams Cream Cheese Light
1/5 grams Pepper, Black
50 grams Breadcrumbs
1 large Egg, Whole
3 clove Garlic

Recipe Directions for Breaded Spinach Cakes

  1. Preheat oven to 380 F.

  2. Take leaves of two bunches spinach, rinsed, and wilt (use metal colander and pour boiling water over them).

  3. Place in large mixing bowl.

  4. Add 1.5 cups of shredded cheese mix.

  5. Add half a block of cream cheese.

  6. Add 1 egg.

  7. Add 1/2 an onion, finely chopped.

  8. Add 3 cloves garlic, crushed.

  9. Add 1/2 tsp ground black pepper (to taste).

  10. Mix together and add breadcrumbs until mix is sticky but cohesive.

  11. Get a small, shallow bowl and put the breadcrumbs in

  12. Line a large baking sheet with baking paper and grease lightly.

  13. Separate your spinach mix into balls about the size of a small hamburger patty (about the size of a woman's palm and approx. 1cm thick).

  14. Move to breadcrumbs bowl. Get a good coating of breadcrumbs overall.

  15. Place completed cake on greased baking tray. Do the same for each subsequent cake until you run out of mix.

  16. Bake until breadcrumbs are golden brown, remove and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 115.9g
Amount Per Serving
Calories
139
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
262mg
11%
Potassium
427mg
12%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.9g
8%
Sugars
1.8g
Protein
8.8g
Vitamin A 135% Vitamin C 33%
Calcium 24% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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