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Breaded Lemon Chicken Fingers Recipe

Looking for an easy Breaded Lemon Chicken Fingers recipe? Learn how to make Breaded Lemon Chicken Fingers using healthy ingredients.


Submitted by hlm101

Makes 4 servings



Home made chicken fingers with a hint of lemon.

Recipe Ingredients for Breaded Lemon Chicken Fingers

400 grams chicken
1 cup bread crumbs
2 tbs lemon zest
1 eggs
1/2 cup canola oil

Recipe Directions for Breaded Lemon Chicken Fingers

  1. Cut chicken into cubes

  2. Dip into egg mixed with lemon juice

  3. Dip into bread crumbs

  4. Cook in pan with the canola oil until crispy and cooked thru

Categories

Main Dish

Nutrition Facts
Serving Size 171.9g
Amount Per Serving
Calories
516
Calories from Fat
295
% Daily Value*
Total Fat
32.8g
50%
Saturated Fat
3.5g
18%
Trans Fat
0.1g
Cholesterol
124mg
41%
Sodium
276mg
12%
Potassium
264mg
8%
Total Carbohydrates
20.1g
7%
Dietary Fiber
1.4g
6%
Sugars
1.9g
Protein
34.0g
Vitamin A 1% Vitamin C 6%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
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