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Breaded Baked Chicken Recipe

Looking for an easy breaded baked chicken recipe? Learn how to make breaded baked chicken using healthy ingredients.


Submitted by ajpaw

Makes 1 serving



Crispy, better than shake and bake.

Recipe Ingredients for breaded baked chicken

6 oz boneless, skinless chicken breast
1/2 oz bread crumbs
1/2 tbsp parmesan cheese
1/2 tsp oregano, basil, parsley

Recipe Directions for breaded baked chicken

  1. mix crumbs, parmesan, and seasoning together. Roll chicken breast in mixture.

  2. Place on a baking pan.

  3. Bake at 325 d. for 20-30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 187.5g
Amount Per Serving
Calories
350
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
268mg
11%
Potassium
479mg
14%
Total Carbohydrates
10.8g
4%
Dietary Fiber
1.0g
4%
Sugars
0.9g
Protein
55.7g
Vitamin A 2% Vitamin C 1%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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