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Bread: Yeast Free Whole Wheat Recipe

Looking for an easy Bread: Yeast Free Whole Wheat recipe? Learn how to make Bread: Yeast Free Whole Wheat using healthy ingredients.


Submitted by damaliayo

Makes 12 servings



Yummy! A great wholesome yeast-free bread that can be varied in a million tasty ways.

Recipe Ingredients for Bread: Yeast Free Whole Wheat

3 cups whole wheat flour (preferably stone ground)
4 teaspoons baking powder
1 teaspoon salt
1 1/4 cups almond milk or 1 1/4 cups water (works with any liquid)
1/4 cup extra virgin olive oil

Recipe Directions for Bread: Yeast Free Whole Wheat

  1. Mix dry ingredients. Do not sift the flour!

  2. Mix liquids and add to dry.

  3. Stir until there is no more dry flour.

  4. Depending on the humidity of the air where you live you may need a little bit more or less liquid.

  5. The dough should be moist but not sticky.

  6. It may take a few minutes for the flour to fully absorb the liquid, so don't rush to add liquid or flour to it.

  7. Score lightly the surface in a diamond or X shape to prevent splitting of the crust.

  8. This is a country style bread that should be sliced thick.

  9. It is important not to overwork the dough.

  10. Shape into a ball or an oval, with oiled hands.

  11. Place on clean baking sheet.

  12. Bake for 40 minutes at 400F.

  13. Variations: Rub the dough ball with virgin olive oil and sprinkle sea salt and oregano for a foccacia flavor.

  14. For tea time add a tsp pure cane sugar.

  15. The liquid can be replaced for orange or other fruit juice if the bread is to be used for teatime and you can even add dried chopped fruits.

  16. For a savory bread the liquid can be tomato juice and you can add chopped sundried tomatoes to the dough.

  17. Sprinkling of seeds in the dough or on top of the bread is also possible.

  18. Read more: http://www.food.com/recipe/yeast-free-bread-67405

Categories

Breads

Nutrition Facts
Serving Size 62.9g
Amount Per Serving
Calories
213
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
268mg
8%
Total Carbohydrates
26.0g
9%
Dietary Fiber
1.4g
6%
Sugars
0.9g
Protein
3.8g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sugar
  •   Bad points
  • High in saturated fat
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