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Bread Omelet with Tomato and Green Chilli Recipe

Looking for an easy bread omelet with tomato and green chilli recipe? Learn how to make bread omelet with tomato and green chilli using healthy ingredients.


Submitted by madihanisar22

Makes 1 serving



bread omelet with tomato and green chilli

Recipe Ingredients for bread omelet with tomato and green chilli

1 medium raw Tomato
5 grams Green Chillies
1 large Egg, Whole
2 slice Bread, White, Commercially Prepared

Recipe Directions for bread omelet with tomato and green chilli

bread omelet with tomato and green chilli
Categories

Breakfast

Nutrition Facts
Serving Size 264.0g
Amount Per Serving
Calories
266
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
191mg
64%
Sodium
444mg
18%
Potassium
480mg
14%
Total Carbohydrates
32.8g
11%
Dietary Fiber
2.3g
9%
Sugars
6.5g
Protein
11.3g
Vitamin A 27% Vitamin C 40%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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