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Bread Machine; Bran, Cracked Wheat, Whole Wheat Recipe

Looking for an easy Bread machine; bran, cracked wheat, whole wheat recipe? Learn how to make Bread machine; bran, cracked wheat, whole wheat using healthy ingredients.


Submitted by dan409

Makes 20 servings



bread machine recipe, serving size 1 slice.

Recipe Ingredients for Bread machine; bran, cracked wheat, whole wheat

1 1/2 cups water
1 1/2 tbsp shortening
1 1/2 tbsp honey
1/2 tbsp molasses
1 tbsp milk powder
1 tsp salt
3/4 cups wheat bran
2 1/4 cups whole wheat flour
3/4 cup white flour
1 tbsp wheat germ
1 1/2 tsp yeast

Recipe Directions for Bread machine; bran, cracked wheat, whole wheat

  1. add ingredients to bread machine in the order given

  2. set machine for whole wheat

Categories

Breads, Bake

Nutrition Facts
Serving Size 43.4g
Amount Per Serving
Calories
92
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Potassium
63mg
2%
Total Carbohydrates
18.0g
6%
Dietary Fiber
1.6g
6%
Sugars
2.0g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in selenium
  • High in thiamin
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