Bread - 100% Whole Wheat Recipe

Looking for an easy Bread - 100% whole wheat recipe? Learn how to make Bread - 100% whole wheat using healthy ingredients.


Submitted by debbi63

Makes 36 servings



From vegweb site - lighter, fluffier whole wheat.

Recipe Ingredients for Bread - 100% whole wheat

2 3/4 cups hot water
1/3 cup canola oil
1/4 cup raw sugar
2 tablespoons molasses
1 tablespoon salt (I use sea salt)
7 1/2 cups (max) 100% whole grain wheat flour, divided
2 tablespoons dry active yeast

Recipe Directions for Bread - 100% whole wheat

http://vegweb.com/index.php?topic=12628.0
Categories

Breads

Nutrition Facts
Serving Size 50.8g
Amount Per Serving
Calories
120
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
195mg
8%
Potassium
30mg
1%
Total Carbohydrates
21.7g
7%
Dietary Fiber
3.5g
14%
Sugars
2.0g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
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