Brazilian Fried Bananas Recipe

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Looking for an easy Brazilian Fried Bananas recipe? Learn how to make Brazilian Fried Bananas using healthy ingredients.


Submitted by dv130

Makes 2 servings



From http://world-food-and-wine.com/recipe/brazilian-fried-bananas

Recipe Ingredients for Brazilian Fried Bananas

2 bananas (choose ripe bananas, peel and cut in half lenghtwise)
1 Tablespoon butter
1 ⁄2 Teaspoon cinnamon

Recipe Directions for Brazilian Fried Bananas

  1. Heat butter on a frying pan over medium heat until it melts and bubbles -about 2-3 minutes.

  2. Add the banana halves. Fry them on one side until golden brown and turn.

  3. Cook until the second side is golden brown. Remove and put the fried bananas on plates. Sprinkle with cinnamon. Serve immediately.

Categories

Dessert

Nutrition Facts
Serving Size 126.3g
Amount Per Serving
Calories
159
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
42mg
2%
Potassium
429mg
12%
Total Carbohydrates
27.9g
9%
Dietary Fiber
3.7g
15%
Sugars
14.5g
Protein
1.4g
Vitamin A 5% Vitamin C 17%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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